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Once you know how absolutely amazing this oil is, you will want to know how to ingest it in different ways
Coconut oil sugar scrub ~ Lemon sugar scrub for knees and elbows, Cookie sugar scrub, strawberry sugar scrub and coffee sugar scrub recipes.
Coconut milk is so versatile! There are many great coconut milk recipes, but these are my all time favorite...
The many benefits of coconut milk ~ Coconut milk can be referred to as a “superfood” right next to coconut oil, coconut cream and coconut water
Coconut oil for hair growth? Try the affordable, healthier way to long, luscious hair! Coconut oil will not only help your hair grow faster, but thicker too!
Coconut oil for yeast infection - To fully treat a yeast infection you need to fix the issues from within too. Applying coconut oil for candida topically, alone, will not solve the problem.
Coconut oil for babies ~ As a mother, coconut oil has become my best friend. I have found that I can treat almost anything with coconut oil and breast milk!
You get many different recipes for coconut yogurt online. The one I share here is completely natural and thickener free.
Cooking with coconut oil ~ Coconut oil is the healthiest fat to cook with, and you can replace almost any oil in any recipe with coconut oil.
One of my favorite coconut milk nutrition facts: The fatty acids are converted into energy quickly and are therefore less likely to be stored as fat.
Coconut oil for acne ~ contains two amazing ingredients called Capric and Lauric acid. Lauric acid is the compound found in breast milk that protects a baby from infections
Coconut oil uses ~ It's just so versatile! It's no wonder why the coconut tree is known as the “tree of life”.
One of my favorite benefits of coconut oil, are that it is used quickly and therefore not easily turned into fat.
Coconut butter is also commonly referred to as coconut manna and coconut cream concentrate.
DIY Coconut oil pulling recipe - Oil pulling has been used for many years as a detoxifying treatment. It does not just clean the inside of your mouth
Regular sugar has no nutritional value and only provides “empty calories”. Coconut sugar contains Iron, Zinc, Potassium, Calcium, fatty acids, antioxidants and polyphenols
Benefits of coconut water ~ If you are lucky enough to live near a coconut tree, all you have to do is look for a young green coconut
Healthy Coconut Macaroon Recipe ~ What if you could have a dessert that tasted just as good, sometimes even better and that was actually good for you!!!
Coconut oil as lube? Yes, coconut oil has become so popular, some have realized that it is not only good for your skin, but that it helps make things slippery!
Coconut whipped cream is so much nicer than regular cream. I just had it now, a first for me. I am going to make this one of my favorite toppings!!
What's your opinion on this?